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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>©️ LGCT Miami</image:caption>
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    <lastmod>2024-05-24</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Copyright Spruce Meadows Media/Ashley Jimenez.</image:caption>
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      <image:caption>Ben Maher (GBR) &amp; Exit Remo soar to victory in the Telus Cup. Copyright Spruce Meadows Media/Mike Sturk.</image:caption>
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      <image:caption>Horseman Jonathan Field working with Off We Go, a Spruce Meadows bred warmblood. Copyright Spruce Meadows Media/Tony Lewis.</image:caption>
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      <image:caption>Iconic course designer Leopoldo Palacios, at Time Faults Pub. Julie Claire photo.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2023-05-23</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>With world number one show jumper, Henrik von Eckermann, Spruce Meadows, September 2022</image:caption>
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    <lastmod>2023-05-29</lastmod>
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      <image:title>POSTS - The Joy and Pain of World Class Show Jumping - Make it stand out</image:title>
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      <image:title>POSTS - The Joy and Pain of World Class Show Jumping - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Darry Lou behind the clock tower of the International Ring. Julie Claire Ma.</image:caption>
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    <lastmod>2023-05-17</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://julie-claire.com/posts/student-surpasses-master-charlise-casas-bests-coach-kent-farrington-in-spruce-meadows-grand-prix-win</loc>
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      <image:title>POSTS - Student Surpasses Master: Charlise Casas bests coach Kent Farrington in Spruce Meadows Grand Prix Win - Make it stand out</image:title>
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      <image:title>POSTS - Student Surpasses Master: Charlise Casas bests coach Kent Farrington in Spruce Meadows Grand Prix Win - Make it stand out</image:title>
      <image:caption>Calgary, Alta Jul, 8, 2022 Kent Farrington of USA riding Orafina at the Scotiabank Cup at the Spruce Meadows North American. Copyright/ Spruce Meadows Media/Mike Sturk.</image:caption>
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      <image:caption>Calgary, Alta Jul, 8, 2022 Hilary McNerney of USA riding Astilbe at the ATCO Cup at the Spruce Meadows North American. Copyright Spruce Meadows Media/Mike Sturk.</image:caption>
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    <loc>https://julie-claire.com/posts/the-mecca</loc>
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    <lastmod>2023-05-17</lastmod>
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      <image:caption>Aachen Cathedral built in 805 AD</image:caption>
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    <loc>https://julie-claire.com/posts/69utadyuyorgzk2c5cgo67umgyiics</loc>
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    <priority>0.5</priority>
    <lastmod>2022-11-01</lastmod>
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      <image:caption>WEG Team Canada: Mario Deslauriers, Beth Underhill, Amy Millar, Tiffany Foster, Erynn Ballard, with chef d’equipe Eric Lamaze.</image:caption>
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    <loc>https://julie-claire.com/posts/hi-im-julie-purveyor-of-fine-horse-journalism</loc>
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    <priority>0.5</priority>
    <lastmod>2022-06-14</lastmod>
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      <image:title>POSTS - Hi I’m Julie, Purveyor of Fine  Horse Journalism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>POSTS - Hi I’m Julie, Purveyor of Fine  Horse Journalism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://julie-claire.com/posts/mental-health-and-horses</loc>
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    <lastmod>2022-07-07</lastmod>
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      <image:caption>Riding Buster into the second trimester, Fall 2016</image:caption>
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    <loc>https://julie-claire.com/posts/breeding-horses</loc>
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    <lastmod>2022-04-29</lastmod>
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    <loc>https://julie-claire.com/posts/eric-taught-us-dreams-come-true</loc>
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    <lastmod>2023-05-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/8325eb4d-5937-4405-89c8-0aa1ccc3c4d7/julie+spruce.jpg</image:loc>
      <image:title>POSTS - Eric Taught us Dreams Come True - Make it stand out</image:title>
      <image:caption>RBC Grand Prix, June 8 2019</image:caption>
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      <image:title>POSTS - Eric Taught us Dreams Come True - Make it stand out</image:title>
      <image:caption>Eric Lamaze, pictured with the author at Time Faults Pub, Spruce Meadows, Calgary</image:caption>
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  <url>
    <loc>https://julie-claire.com/posts/following-a-spruce-meadows-dream-from-mexico-to-calgary-victor-sobrevals</loc>
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    <lastmod>2023-05-17</lastmod>
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      <image:title>POSTS - Following a Spruce Meadows Dream from Mexico to Calgary: Victor Sobrevals - Make it stand out</image:title>
      <image:caption>With Julia.</image:caption>
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      <image:title>POSTS - Following a Spruce Meadows Dream from Mexico to Calgary: Victor Sobrevals - Make it stand out</image:title>
      <image:caption>February 2020 on Caresanio HB.</image:caption>
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      <image:title>POSTS - Following a Spruce Meadows Dream from Mexico to Calgary: Victor Sobrevals - Make it stand out</image:title>
      <image:caption>Perks of Show Jumping in Mexico - beach rides.</image:caption>
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      <image:title>POSTS - Following a Spruce Meadows Dream from Mexico to Calgary: Victor Sobrevals - Make it stand out</image:title>
      <image:caption>Early days riding in Mexico.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://julie-claire.com/posts/horse-girls-dont-give-af</loc>
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    <priority>0.5</priority>
    <lastmod>2023-05-18</lastmod>
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      <image:title>POSTS - Horse Girls Don’t Give AF - Make it stand out</image:title>
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      <image:title>POSTS - Horse Girls Don’t Give AF - Make it stand out</image:title>
      <image:caption>Tumblr</image:caption>
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      <image:title>POSTS - Horse Girls Don’t Give AF - Make it stand out</image:title>
      <image:caption>Tumblr</image:caption>
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      <image:title>POSTS - Horse Girls Don’t Give AF - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>POSTS - Horse Girls Don’t Give AF - Make it stand out</image:title>
      <image:caption>Tumblr</image:caption>
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  <url>
    <loc>https://julie-claire.com/posts/pouring-sand-over-rocks-making-time-for-riding</loc>
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    <priority>0.5</priority>
    <lastmod>2022-03-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/25c8d1a8-bbb0-4cab-986d-1516f378fcfc/horse+and+rider2.jpg</image:loc>
      <image:title>POSTS - Pouring sand over rocks: Making time for riding - Make it stand out</image:title>
      <image:caption>Feel familiar? Horse and Rider</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/ae1a186a-cb54-488e-b89e-cbcc370f9d6c/watch+reins.jpg</image:loc>
      <image:title>POSTS - Pouring sand over rocks: Making time for riding - Make it stand out</image:title>
      <image:caption>Tumblr</image:caption>
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      <image:title>POSTS - Pouring sand over rocks: Making time for riding - Make it stand out</image:title>
      <image:caption>Mindful Ambition</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/07b87aa2-962b-4dff-94ef-e94a5d6ce77b/horse+and+woman.jpg</image:loc>
      <image:title>POSTS - Pouring sand over rocks: Making time for riding - Make it stand out</image:title>
      <image:caption>Jim Dratfield</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/a4c1d72e-1dde-4842-b27a-1c2f518a39d2/maths.jpg</image:loc>
      <image:title>POSTS - Pouring sand over rocks: Making time for riding - Make it stand out</image:title>
      <image:caption>Trying to work it out using math.</image:caption>
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  </url>
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    <loc>https://julie-claire.com/posts/the-pony-race</loc>
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    <lastmod>2024-02-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/f1380cb8-ac14-43df-9ab1-739cd80d2ae3/bareback+grand+national.jpg</image:loc>
      <image:title>POSTS - The Pony Race - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>POSTS - The Pony Race - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>POSTS - The Pony Race - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://julie-claire.com/posts/the-mean-girls-of-the-horse-world</loc>
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    <priority>0.5</priority>
    <lastmod>2024-02-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/a5c57f12-7126-453e-a219-7d419b2ac4ec/mean+horse.jpg</image:loc>
      <image:title>POSTS - The Mean Girls of the Horse World - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>POSTS - The Mean Girls of the Horse World - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>POSTS - The Mean Girls of the Horse World - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://julie-claire.com/posts/inspiring-horsewomen</loc>
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    <priority>0.5</priority>
    <lastmod>2024-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/d1f7081e-66a2-4f69-928e-59e327cec019/charlotte+2.jpg</image:loc>
      <image:title>POSTS - 5 Compelling Horsewomen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/74b52acc-9e93-4170-8cf3-dc910ea34488/karen+polle+rear.jpg</image:loc>
      <image:title>POSTS - 5 Compelling Horsewomen - Make it stand out</image:title>
      <image:caption>Photo from Karen Polle’s Instagram.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/7901ba39-c74f-43ca-9d7f-05cd0a2bd7b3/june+16+1961.jpg</image:loc>
      <image:title>POSTS - 5 Compelling Horsewomen - Make it stand out</image:title>
      <image:caption>June 16, 1961</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/94a39fbe-a280-403c-81bb-756d7a426549/2004.jpg</image:loc>
      <image:title>POSTS - 5 Compelling Horsewomen - Make it stand out</image:title>
      <image:caption>Zara Phillips, the Queen, and Princess Anne, 2004</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/d5ff16dd-2fbc-4412-b502-a1e091df1948/beezie+darry+lou.jpg</image:loc>
      <image:title>POSTS - 5 Compelling Horsewomen - Make it stand out</image:title>
      <image:caption>From "Her Horse: A Celebration in Words and Pictures” by Jim Dratfield.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/77a45f4d-8e2e-469e-bf72-9027c4c02d3f/amber+marshall+2.jpg</image:loc>
      <image:title>POSTS - 5 Compelling Horsewomen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/4455a4b2-1e77-4981-9cf0-c9e4faf91001/karen+polle+sidelines+magazine.jpeg</image:loc>
      <image:title>POSTS - 5 Compelling Horsewomen - Make it stand out</image:title>
      <image:caption>Copyright: Sidelines Magazine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/5158ebe9-e172-4326-aa7f-0f3b8e356fc9/beezie+water.jpg</image:loc>
      <image:title>POSTS - 5 Compelling Horsewomen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/ee8c90b9-b148-4838-89b4-448f0022d78f/may+17+1997.jpg</image:loc>
      <image:title>POSTS - 5 Compelling Horsewomen - Make it stand out</image:title>
      <image:caption>The expression of a true horse lover. May 17, 1997. Copyright Getty Images.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/0d7662bb-f42e-4cab-8d68-9536b8d41fa6/charlotte+5.jpg</image:loc>
      <image:title>POSTS - 5 Compelling Horsewomen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/53bd0e4c-99bf-4550-af3c-43eb928debf4/amber+marshall.jpg</image:loc>
      <image:title>POSTS - 5 Compelling Horsewomen - Make it stand out</image:title>
      <image:caption>Told you I was a fan - the author (right), pictured here with Amber Marshall</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/7eab24f0-4374-4aed-a436-a94eab2f3cad/charlotte+ride.jpg</image:loc>
      <image:title>POSTS - 5 Compelling Horsewomen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://julie-claire.com/posts/you-were-a-nineties-horse-girl-if</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-30</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>POSTS - You were a nineties horse girl if… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>POSTS - You were a nineties horse girl if… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/e8282234-fb3e-471c-ae09-cfedc4340976/Wild-Hearts-Cant-Be-Broken-VHS-Gabrielle-Anwar.jpg</image:loc>
      <image:title>POSTS - You were a nineties horse girl if… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/2c370b57-b61c-4484-9ed0-6f9cf1e88903/jacket.jpg</image:loc>
      <image:title>POSTS - You were a nineties horse girl if… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/109feee1-ebbe-40af-b754-f997dbcb4333/bareback+pad.jpg</image:loc>
      <image:title>POSTS - You were a nineties horse girl if… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/5672ca3f-1411-4b3d-ba96-be7dae17956f/star+fillies.jpg</image:loc>
      <image:title>POSTS - You were a nineties horse girl if… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/23021c82-27cd-4312-b945-cadd94764c87/browband.jpg</image:loc>
      <image:title>POSTS - You were a nineties horse girl if… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/c9813386-eeaa-48c8-9894-fb20f552b3f7/Arab.jpg</image:loc>
      <image:title>POSTS - You were a nineties horse girl if… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/f13c516a-1f50-4bb0-aaa1-adf07d2583e7/full+chaps.jpg</image:loc>
      <image:title>POSTS - You were a nineties horse girl if… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/5d053cb1-f995-4230-881a-0af72e280816/boot.jpg</image:loc>
      <image:title>POSTS - You were a nineties horse girl if… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/3340ddf4-b180-4a44-b3cd-36224829d8e4/rust.jpg</image:loc>
      <image:title>POSTS - You were a nineties horse girl if… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/05cc1538-8bf2-48f3-b8c4-a5279a5faf16/lead+rope.jpg</image:loc>
      <image:title>POSTS - You were a nineties horse girl if… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/2f9104fe-f57a-4e4f-a46b-fd41f2dbb300/TB+and+saddle+club+series.jpg</image:loc>
      <image:title>POSTS - You were a nineties horse girl if… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/abdb523e-bea8-40fd-8e4c-041318bfe5f5/breyer.jpg</image:loc>
      <image:title>POSTS - You were a nineties horse girl if… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/977a3e3c-284e-48f7-bce6-20a8ce8bad20/ian+millar+no+chin+strap.jpg</image:loc>
      <image:title>POSTS - You were a nineties horse girl if… - Make it stand out</image:title>
      <image:caption>Bonus points for the browband, Ian! Fun fact: chin straps became mandatory in show jumping competition in Canada after Ian Millar had a fall and his helmet - predictably - came off, a rule that was known as the “Ian Millar rule” for some time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/0d14f8b9-4229-4cfe-b59d-8ed6b91bd1a0/state+line+tack+catalog.jpg</image:loc>
      <image:title>POSTS - You were a nineties horse girl if… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/ab69e39f-2e00-4fa2-80b3-dfe7c90aea3d/grand+champion.jpg</image:loc>
      <image:title>POSTS - You were a nineties horse girl if… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/3b706741-4480-4376-ab43-40de0eeab0c9/hay_wisp.jpg</image:loc>
      <image:title>POSTS - You were a nineties horse girl if… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/f6362ad8-02c1-4f0f-bce1-1360cc3cd3c9/worship+at+the+altar+of+GM.jpg</image:loc>
      <image:title>POSTS - You were a nineties horse girl if… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/62220cdd-f9d3-4e06-a010-b2777f0377a6/helmet+chin+piece+2.jpg</image:loc>
      <image:title>POSTS - You were a nineties horse girl if… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/353bed58-a6f8-41df-bf44-b606c0b2d2d9/exaggerated+release.jpg</image:loc>
      <image:title>POSTS - You were a nineties horse girl if… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/b4e5b5f1-b7ce-4b00-9ac7-833b3ca73252/gymkhana.jpg</image:loc>
      <image:title>POSTS - You were a nineties horse girl if… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/cef5ee34-f60c-4ae3-9c4d-ec18b3b0535d/Practical+Horseman.jpg</image:loc>
      <image:title>POSTS - You were a nineties horse girl if… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://julie-claire.com/posts/riding-temper-tantrums-and-emotional-regulation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/87d31c34-28b4-4870-a031-58316925c874/zen-horse-releasing-bill-searle.jpg</image:loc>
      <image:title>POSTS - Riding, temper tantrums, and emotional regulation - Make it stand out</image:title>
      <image:caption>Copyright Bill Searle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/9a802eb9-4389-4afe-a2c6-49ea1862af7d/saint+boy+2.jpg</image:loc>
      <image:title>POSTS - Riding, temper tantrums, and emotional regulation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://julie-claire.com/posts/the-christmas-runaway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/f13802da-3f36-4614-afe0-400d0b9841df/tosca.jpg</image:loc>
      <image:title>POSTS - The Christmas Runaway - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/6e81d70f-2889-4a05-a2e8-b6751541362a/bareback.jpg</image:loc>
      <image:title>POSTS - The Christmas Runaway - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/df679fc1-de20-4edf-8856-451ec46f34b8/lil+tosca+2.jpg</image:loc>
      <image:title>POSTS - The Christmas Runaway - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/f2edf274-124e-4276-b79b-ba81d7517c1b/tosca.jpg</image:loc>
      <image:title>POSTS - The Christmas Runaway - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://julie-claire.com/posts/christmas-polo-in-argentina</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/07912228-a928-4178-ac4d-8a71a92e7f58/random+polo.JPG</image:loc>
      <image:title>POSTS - The Polo Trip - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/d4a8e116-aada-4fbe-86a6-bd9d4e747a59/scary+road.JPG</image:loc>
      <image:title>POSTS - The Polo Trip - Make it stand out</image:title>
      <image:caption>Tiny road in the Andes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/1cdbf291-c555-4543-b392-3790f40b6c99/horses+tied.JPG</image:loc>
      <image:title>POSTS - The Polo Trip</image:title>
      <image:caption>We drove out of the city to the farm, where we found a bunch of skinny ponies tied up in the blazing sun, the usual sort of scene you’ll find outside of the rarefied worlds of show jumping and polo. It makes you feel bad, but what can you do? In my experience, this is the norm for horse welfare outside of the developed world. If you’ve ever done these sorts of rides, you probably also feel awkward when they ask, “Has anyone here ridden before?” Have I ridden before! I thought to myself. But it’s a good strategy to say you have. I find you usually get a better horse, which is ironic, because the beginners would be better suited to the nice horses! I got a cute pinto, and Jeff was on a lanky bay gelding.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/f9e485c5-485e-4886-b325-56e33ceffca7/campfire+guitar.JPG</image:loc>
      <image:title>POSTS - The Polo Trip</image:title>
      <image:caption>People had drank too much wine. “What the fuck?!” our Brazilian friend said proudly when it was time to leave. We boarded the shuttle van to drive back to Mendoza, to our beds. But the van broke down halfway down the mountain. “What the fuck?” the Brazilian said again, with a little less gusto. We were stuck there for hours. Some people were puking by the side of the road. Some people were panicking about being out, alone, in the darkness and the wilderness. They feared they we would be eaten by wolves, or die of dehydration. We had run out of water. My husband, with a surgeon’s unflappable disposition, talked a few Brits off a ledge. I struck up a long conversation with one half of the American couple. He was from Ohio, and very much into the Western Pleasure scene. We commiserated over the state of the trail horses, and what a bad rider the macho guy was. He had noticed too! “I nearly came off when he went flying by,” the American told me. “I was just worried my wife would fall off.” Talking horses, the hours flew by. Finally the van was fixed, everyone who needed to puke up their wine had done so, and we set off.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/9b16239a-bc22-4f99-9316-32f1f8955257/asado.JPG</image:loc>
      <image:title>POSTS - The Polo Trip</image:title>
      <image:caption>Asado</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/402ac5e8-e527-4a63-a99b-9598b88a68d9/jeff+julie+p%3Bolo+2.JPG</image:loc>
      <image:title>POSTS - The Polo Trip - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/e80d0209-3ed6-4df3-9a15-09e21be72404/julie+jeff+polo+ponies.JPG</image:loc>
      <image:title>POSTS - The Polo Trip - Make it stand out</image:title>
      <image:caption>You wouldn’t have known he had barely ridden before.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/f6486d98-3c8a-45ef-afc0-6a3e8cab1561/julie+polo+cool+hair.JPG</image:loc>
      <image:title>POSTS - The Polo Trip - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/7119e5cd-73a1-41e2-8f80-8a33def751e4/julie+sick.JPG</image:loc>
      <image:title>POSTS - The Polo Trip - So, so sick</image:title>
      <image:caption>So, so sick</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/f148b055-7e37-480d-aa65-469375dbfe11/animals.JPG</image:loc>
      <image:title>POSTS - The Polo Trip - Make it stand out</image:title>
      <image:caption>Hola, guanacos.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/d8b9bcaf-d42b-495c-ad8d-dda30e9b02fb/setting+sun.JPG</image:loc>
      <image:title>POSTS - The Polo Trip - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/77e26bc9-8741-432b-87cb-6c78d4494d0c/trail+ride+view.JPG</image:loc>
      <image:title>POSTS - The Polo Trip</image:title>
      <image:caption>#betweentheears</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://julie-claire.com/posts/top-fiction-horse-books</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/c3c1a266-7441-4c21-95e8-855d0c910c58/polo.jpg</image:loc>
      <image:title>POSTS - Top Fiction Horse Books</image:title>
      <image:caption>Every time I’m in a used-book store, I look for Jilly Cooper. I’m always lending her books out, and never getting them back - friends read them, and then they have to pass them along to another friend, and so it goes. It’s OK - I’m more than happy to share my love of reading! Riders is Cooper’s most popular book, but I love Polo best, which chronicles wild Perdita’s quest to become a high-goal polo player. Perdita is beautiful, ambitious, and knows exactly what she wants and how to get it. Sometimes when I’m feeling insecure, I ask myself “what would Perdita do?” She’s my kind of heroine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/176100ea-a207-4079-b96a-ab1a5099ae9e/phantom.jpg</image:loc>
      <image:title>POSTS - Top Fiction Horse Books</image:title>
      <image:caption>Another oldie but goodie. This is the most beautifully illustrated story about a courageous girl who finds a magnificent horse who knows only speed and speed alone. She rides him everywhere at a breakneck gallop, with thrilling results.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/56e3504c-3bd6-4542-bcac-cf5fbec62762/in+colt+blood.jpg</image:loc>
      <image:title>POSTS - Top Fiction Horse Books</image:title>
      <image:caption>Nobody writes about the hunter world better than Jody Jaffe. Her mystery books are genuinely thrilling, and she shares funny and pointed observations about the monied world of A-circuit hunter/jumper competition in the southern United States.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/48776f29-9693-4901-819e-1c51f5270a99/chestnut+mare+beware.jpg</image:loc>
      <image:title>POSTS - Top Fiction Horse Books</image:title>
      <image:caption>I mean, the title alone is pure gold. Another Nattie Gold mystery and while I have read and reread In Colt Blood the most often, this one is a close second. Jody Jaffe has also recently published her first edition of Gallop, an equine literary magazine that I highly recommend checking out.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/cc2e62e2-0279-45ad-8129-ad1cfdc08d3b/riders+small.jpg</image:loc>
      <image:title>POSTS - Top Fiction Horse Books</image:title>
      <image:caption>The classic and a must-read for any show jumper. Jilly Cooper is funny, smart, and a very good writer. Nobody writes a sex scene better - it’s hot, and not cringey at all. Her works are relegated to the romance section of the book store, a genre not exactly celebrated for stellar writing, but I think she deserves a place in the canon of adult fiction. And the cover is SO iconic.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/6eb7ebe7-efb7-43aa-938d-4997a2f78665/monday+horses.jpg</image:loc>
      <image:title>POSTS - Top Fiction Horse Books</image:title>
      <image:caption>This one is pretty hard to find, but worth tracking down. The main character, Cassie, becomes a catch rider for very fancy ponies. Jean Slaughter Doty writes excellently about the pony world, and the misuse of performance enhancing drugs. Published in 1978, the issues raised still feel relevant today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/9061a132-0f85-40d6-9580-1d4e87b69f18/black+beauty+small.jpg</image:loc>
      <image:title>POSTS - Top Fiction Horse Books</image:title>
      <image:caption>You’ve probably seen the Disney movie, and cried when Ginger died. We all did. But the novel contains multitudes. The first chapter, describing fox hunting from a horse’s perceptive? So good. And did you know that bearing reins, described so well in Black Beauty as being cruel to horses, were banned in Victorian England following the publication of this book in 1877? Here’s to the power of literature.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/e0bc80ef-8141-4c23-8d68-4e91a3be5d3d/the-god-of-animals-9781416533252_hr.jpg</image:loc>
      <image:title>POSTS - Top Fiction Horse Books</image:title>
      <image:caption>Go buy this book. It’s an aching story about growing up on a horse farm with the responsibilities of riding and showing horses, and not feeling fully up to the task. Aryn Kyle describes these professional kids in a way that vividly brought to mind so many of the tough horsey girls I grew up riding with… “girls like Nona who had been showing their whole lives, girls with set jaws and tight eyes and arms like knotted ropes. They slouched on their horses when they weren’t in the ring and snuck cigarettes behind the announcer’s booth during breaks. These were girls who had been thrown and stomped and dragged, girls who’d had horses fall beneath them or flip on top of them. By the time they were thirteen, they all had a story: a collarbone broken when a young horse bucked, a knee blown when a mare shied sideways into a fence post, a pelvis shattered when a horse had lain down and rolled, pinning the rider beneath.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://julie-claire.com/posts/the-christmas-pony</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/caa8adfb-300c-4bd7-abed-8a53852cd42e/christmas+pony+gif.gif</image:loc>
      <image:title>POSTS - The Christmas Pony - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/5de4623f-b402-45c5-8ceb-d774c7c3d560/winter+fun.jpg</image:loc>
      <image:title>POSTS - The Christmas Pony - Make it stand out</image:title>
      <image:caption>With Sparkle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/eef04978-3b0e-4f2c-9784-a203c8804055/christmas+pony+12.jpg</image:loc>
      <image:title>POSTS - The Christmas Pony - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/4eda1ac5-4890-4a51-90a2-6e58e718a12d/christmas+pony+5.jpg</image:loc>
      <image:title>POSTS - The Christmas Pony - Make it stand out</image:title>
      <image:caption>It looked something like this</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/ba8cbc0b-ec29-4030-9a1f-b5fd0ecd2af8/christmas+pony+9.jpg</image:loc>
      <image:title>POSTS - The Christmas Pony</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://julie-claire.com/posts/greeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/b1a8627b-1899-4752-b32b-727d30274566/lolita+me+nov+21.jpg</image:loc>
      <image:title>POSTS - Greeting - Make it stand out</image:title>
      <image:caption>Julie and Lolita, November 2021</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://julie-claire.com/posts/i-won-a-riding-holiday-in-ireland-pt-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/90016a82-a593-4792-babe-f6debffc24b5/Taz+jump.jpg</image:loc>
      <image:title>POSTS - The Irish Riding Holiday Pt.3 - Make it stand out</image:title>
      <image:caption>Julie jumping a horse named Taz in the indoor arena at the Sligo Riding Centre.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/d15f04ab-0fd2-4fff-8e98-c45c2bdedb74/trevor+crop.jpg</image:loc>
      <image:title>POSTS - The Irish Riding Holiday Pt.3 - Make it stand out</image:title>
      <image:caption>Me, Trevor, and Stubben</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://julie-claire.com/posts/i-won-a-riding-holiday-in-ireland-pt-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6129279753b4d4101d44e793/b6eb9758-03ba-45ee-b719-c25380aee4a1/trevor.jpg</image:loc>
      <image:title>POSTS - The Irish Riding Holiday Pt.2 - Make it stand out</image:title>
      <image:caption>Who wouldn’t have had a crush on sweet Trevor, the stable lad?</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>POSTS - The Irish Riding Holiday Pt.1 - Make it stand out</image:title>
      <image:caption>Sligo Riding Center (2000), riding a horse named Taz</image:caption>
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      <image:caption>Ben Asselin and Taylor Drake, from Instagram.</image:caption>
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      <image:title>POSTS - Queen Elizabeth II Cup - Make it stand out</image:title>
      <image:caption>Jumping the ATCO fence. © Spruce Meadows Media/Tony Lewis</image:caption>
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    <image:image>
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      <image:caption>Mario Deslauriers and Bardolina 2 leave the final jump up to secure the jumpoff victory. Copyright Julie Claire.</image:caption>
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      <image:caption>The author, doing something that is not allowed.</image:caption>
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    <image:image>
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      <image:title>POSTS - SM I LOVE YOU - Make it stand out</image:title>
      <image:caption>Ian Millar and Big Ben cutout from Big Ben’s retirement tour, Spruce Meadows, 1994</image:caption>
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      <image:caption>Meeting Eric Lamaze</image:caption>
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      <image:title>POSTS - Meet the Grooms - Make it stand out</image:title>
      <image:caption>“I find the sport so interesting and so fun and this is the only way I can be that close to it and still be involved and part of the team” - Bruin Tori (left) and Bruin (right)</image:caption>
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      <image:title>POSTS - What it’s like to be a flag person in the International Ring - Garrett Charlton works at Spruce Meadows throughout the tournament. On Sunday, he was the flag person in the International Ring at the finish line where the clock stops. He chatted with me about his experience.</image:title>
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    <loc>https://julie-claire.com/posts/bmo-nations-cup-september-11-spruce-meadows-2021</loc>
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      <image:title>POSTS - Saturday September 11 – The BMO Nation’s Cup - Victory gallop</image:title>
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      <image:title>POSTS - Saturday September 11 – The BMO Nation’s Cup - The winning Canada One team</image:title>
      <image:caption>(from left: Erynn Ballard, Amy Millar, Eric Lamaze, Tiffany Foster.)</image:caption>
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      <image:title>POSTS - Canada’s Show Jumping Dynasty: Ben Asselin on family and why he loves the sport - Make it stand out</image:title>
      <image:caption>Ben Asselin</image:caption>
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      <image:caption>Ben Asselin, September 12th 2021</image:caption>
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      <image:title>POSTS - Olympian Kent Farrington (USA) and Eduardo Menezes (Brazil) Interview - Make it stand out</image:title>
      <image:caption>USA’s Kent Farrington (left) came second in Sunday’s big Grand Prix: the CP International. Eduardo Menezes from Brazil also competed.</image:caption>
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      <image:caption>Lynn Foster with the sign she bought at Tiffany’s first Nations Cup, cheering at the Spruce Meadows Masters on September 11 2021.</image:caption>
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      <image:caption>Me and Daniel Coyle</image:caption>
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      <image:caption>Tiffany Foster (left) from her Instagram. Tiffany Foster won the 1.50 Suncor Winning Round Saturday morning riding Brighton.</image:caption>
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